[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jenta.cz\/uklidnete-se-ve-tme\/#Article","mainEntityOfPage":"https:\/\/www.jenta.cz\/uklidnete-se-ve-tme\/","headline":"Uklidn\u011bte se ve tm\u011b!","name":"Uklidn\u011bte se ve tm\u011b!","description":"Pravd\u011bpodobn\u011b jste ji\u017e od n\u011bkoho sly\u0161eli, \u017ee byl na terapii tmou nebo na tak zvan\u00e9m t\u00fddnu ve tm\u011b. Jedn\u00e1 se o l\u00e9\u010dbu, ke kter\u00e9 \u010dlov\u011bk p\u0159istupuje zcela se svobodnou v\u016fl\u00ed. Tito lid\u00e9 jsou na ur\u010dit\u00fd po\u010det dn\u00ed, zav\u0159eni do n\u011bjak\u00e9 m\u00edstnosti. M\u00edstnost b\u00fdv\u00e1 vybavena z\u00e1kladn\u00edmi v\u011bcmi, kter\u00e9 jsou nutn\u00e9 pro \u017eivot \u2013 toaleta, sprcha, postel...","datePublished":"2019-08-27","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.jenta.cz\/author\/#Person","name":"","url":"https:\/\/www.jenta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jenta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jenta.cz\/wp-content\/uploads\/img_a358446_w1711_t1572798999.jpg","url":"https:\/\/www.jenta.cz\/wp-content\/uploads\/img_a358446_w1711_t1572798999.jpg","height":0,"width":0},"url":"https:\/\/www.jenta.cz\/uklidnete-se-ve-tme\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":434,"articleBody":"Pravd\u011bpodobn\u011b jste ji\u017e od n\u011bkoho sly\u0161eli, \u017ee byl na terapii tmou nebo na tak zvan\u00e9m t\u00fddnu ve tm\u011b. Jedn\u00e1 se o l\u00e9\u010dbu, ke kter\u00e9 \u010dlov\u011bk p\u0159istupuje zcela se svobodnou v\u016fl\u00ed. Tito lid\u00e9 jsou na ur\u010dit\u00fd po\u010det dn\u00ed, zav\u0159eni do n\u011bjak\u00e9 m\u00edstnosti. M\u00edstnost b\u00fdv\u00e1 vybavena z\u00e1kladn\u00edmi v\u011bcmi, kter\u00e9 jsou nutn\u00e9 pro \u017eivot \u2013 toaleta, sprcha, postel a podobn\u011b. V\u0161echen \u010das, kter\u00fd pacient v m\u00edstnosti tr\u00e1v\u00ed, m\u016f\u017ee v\u011bnovat jak\u00e9koliv \u010dinnosti, bude cht\u00edt.
 Tato l\u00e9\u010dba p\u016fsob\u00ed jako ide\u00e1ln\u00ed prevence, nebo l\u00e9\u010dba, civiliza\u010dn\u00edch chorob, jako je nap\u0159\u00edklad stres. Pacienti jsou \u010dasto vystaveni rychl\u00e9mu \u017eivotn\u00edmu tempu, kter\u00e9mu se ji\u017e nem\u016f\u017eou, nebo necht\u011bj\u00ed, p\u0159izp\u016fsobovat. Ka\u017ed\u00fd do terapie vstupuje naprosto dobrovoln\u011b a ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f s c\u00edlem sebepozn\u00e1n\u00ed, odpo\u010dinku a relaxace. Je prok\u00e1z\u00e1no, \u017ee d\u00edky tomu, \u017ee na dlouhou dobu je z provozu vy\u0159azen zrak, tento zp\u016fsob l\u00e9\u010dby zlep\u0161uje \u010dich, sluch i hmat. Tak\u00e9 byl prok\u00e1z\u00e1n rozvoj kreativity, co\u017e se m\u016f\u017ee hodit p\u0159edev\u0161\u00edm um\u011blc\u016fm.
 
 Jestli-\u017ee se chyst\u00e1te tento proces podstoupit, m\u011bli byste na n\u011bj b\u00fdt \u0159\u00e1dn\u011b p\u0159ipraveni. V\u011b\u0159te, \u017ee strach a obavy z toho co v\u00e1s \u010dek\u00e1 a zda to cel\u00e9 zvl\u00e1dnete, je naprosto norm\u00e1ln\u00ed. Nicm\u00e9n\u011b je nutn\u00e9 p\u0159ipravit na to i va\u0161e okol\u00ed.
 
 V pr\u00e1ci je zapot\u0159eb\u00ed svoji nep\u0159\u00edtomnost \u0159\u00e1dn\u011b nahl\u00e1sit a to dostate\u010dn\u011b dop\u0159edu. D\u00e1le mus\u00edte upozornit na to, \u017ee nebudete schopni zvedat \u017e\u00e1dn\u00e9 telefonn\u00ed hovory ani odpov\u00eddat na emaily. Upozornit byste m\u011bli i sv\u00e9 p\u0159\u00e1tele a rodinu, aby se o v\u00e1s zbyte\u010dn\u011b neb\u00e1li. Jestli\u017ee m\u00e1te tu mo\u017enost, dejte va\u0161emu partnerovi, \u010di partnerce, podepsat plnou moc k vykon\u00e1v\u00e1n\u00ed \u00fakon\u016f va\u0161\u00edm jm\u00e9nem v dob\u011b nep\u0159\u00edtomnosti. Nikdy nev\u00edte, co se b\u011bhem terapie m\u016f\u017ee st\u00e1t \u2013 a to zejm\u00e9na, pokud se chyst\u00e1te tuto l\u00e9\u010dbu absolvovat \u010dtrn\u00e1ct dn\u00ed a d\u00e9le.
 
 V\u017edy mus\u00edte m\u00edt ale na pam\u011bti, \u017ee se jedn\u00e1 o terapii, kterou ne ka\u017ed\u00fd zvl\u00e1dne. Pokud se tedy v pr\u016fb\u011bhu nebudete c\u00edtit na dokon\u010den\u00ed, rad\u011bji proces vzdejte. P\u0159eci jen se jedn\u00e1 o pobyt v nezvykl\u00e9m, a pro psychiku n\u00e1ro\u010dn\u00e9m, prost\u0159ed\u00ed.
                                                                                                                                                                                                                                                                                                                                                                                         4.2\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Uklidn\u011bte se ve tm\u011b!","item":"https:\/\/www.jenta.cz\/uklidnete-se-ve-tme\/#breadcrumbitem"}]}]