[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jenta.cz\/pestujte-kustovnici\/#Article","mainEntityOfPage":"https:\/\/www.jenta.cz\/pestujte-kustovnici\/","headline":"P\u011bstujte kustovnici","name":"P\u011bstujte kustovnici","description":"Goji – kustovnice \u010d\u00ednsk\u00e1 je pova\u017eov\u00e1na za super potravinu. Pokud m\u00e1te na zahrad\u011b kousek voln\u00e9ho m\u00edsta, uva\u017eujte o jej\u00edm vysazen\u00ed, neprohloup\u00edte. Tato rostlina m\u00e1 toti\u017e velmi pozitivn\u00ed vliv na na\u0161e zdrav\u00ed. Nemus\u00edte se ob\u00e1vat, \u017ee byste jej\u00ed p\u011bstov\u00e1n\u00ed nezvl\u00e1dli. Pokud dodr\u017e\u00edte n\u011bkolik pravidel, jist\u011b budete skl\u00edzet zdrav\u00e9 plody. Za\u010dn\u011bte v\u00fdb\u011brem vhodn\u00e9ho m\u00edsta. Stanovi\u0161t\u011b by m\u011blo...","datePublished":"2023-06-02","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.jenta.cz\/author\/#Person","name":"","url":"https:\/\/www.jenta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jenta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jenta.cz\/wp-content\/uploads\/img_a338795_w1918_t1551438341.jpg","url":"https:\/\/www.jenta.cz\/wp-content\/uploads\/img_a338795_w1918_t1551438341.jpg","height":0,"width":0},"url":"https:\/\/www.jenta.cz\/pestujte-kustovnici\/","wordCount":377,"articleBody":"Goji – kustovnice \u010d\u00ednsk\u00e1 je pova\u017eov\u00e1na za super potravinu. Pokud m\u00e1te na zahrad\u011b kousek voln\u00e9ho m\u00edsta, uva\u017eujte o jej\u00edm vysazen\u00ed, neprohloup\u00edte. Tato rostlina m\u00e1 toti\u017e velmi pozitivn\u00ed vliv na na\u0161e zdrav\u00ed.Nemus\u00edte se ob\u00e1vat, \u017ee byste jej\u00ed p\u011bstov\u00e1n\u00ed nezvl\u00e1dli. Pokud dodr\u017e\u00edte n\u011bkolik pravidel, jist\u011b budete skl\u00edzet zdrav\u00e9 plody.Za\u010dn\u011bte v\u00fdb\u011brem vhodn\u00e9ho m\u00edsta. Stanovi\u0161t\u011b by m\u011blo b\u00fdt dostate\u010dn\u011b slune\u010dn\u00e9, kustovnice m\u00e1 r\u00e1da teplo a slunce. Rad\u011bji ne\u017e p\u0159emok\u0159en\u00ed, vydr\u017e\u00ed sucho i n\u011bkolik dn\u00ed. V opa\u010dn\u00e9m p\u0159\u00edpadn\u011b by v\u00e1m pravd\u011bpodobn\u011b uhnila.Vydr\u017e\u00ed pom\u011brn\u011b velk\u00e9 mrazy. Jen prvn\u00ed rok po v\u00fdsadb\u011b mladou rostlinku p\u0159ekryjte netkanou textili\u00ed.P\u016fda j\u00ed vyhovuje sp\u00ed\u0161e hlinito-j\u00edlovit\u00e1. Proto\u017ee kustovnice se pom\u011brn\u011b dost rozr\u016fst\u00e1, v\u011bnujte j\u00ed dostatek m\u00edsta. Ob\u010das rostlinu p\u0159ihnojte. \u010casem se velmi rozv\u011btv\u00ed a b\u011bhem jednoho roku v\u00fdhony vyrostou a\u017e o n\u011bkolik metr\u016f.Po\u010d\u00edtejte s t\u00edm, \u017ee prvn\u00ed rok po v\u00fdsadb\u011b, nebudou v\u00fdnosy nijak vysok\u00e9. Sazenice kupujte rad\u011bji v zahradnictv\u00ed, a\u0165 m\u00e1te jistotu, \u017ee plody budou kvalitn\u00ed a dostate\u010dn\u011b velk\u00e9.Pro n\u00e1s budou p\u0159\u00ednosn\u00e9 hlavn\u011b plody kustovnice. Nejv\u00edce se jejich chu\u0165 p\u0159ibli\u017euje chuti \u0161\u00edpku. M\u016f\u017eeme je vyu\u017e\u00edt \u010derstv\u00e9 i su\u0161en\u00e9. Bez obav m\u016f\u017eete plody zpracovat, jako jin\u00e9 ovoce. Pus\u0165te se do v\u00fdroby marmel\u00e1d, \u0161\u0165\u00e1v a sirup\u016f. Lahodn\u00fd bude i \u010daj p\u0159ipraven\u00fd z mlad\u00fdch list\u016f. \u010cerstv\u00e9 i su\u0161en\u00e9 plody kustovnice m\u016f\u017eete p\u0159idat do jogurt\u016f, z\u00e1kusk\u016f nebo m\u00fcsli. Fantazii se meze nekladou.Plody jsou cen\u011bn\u00e9 pro vysok\u00fd obsah aminokyselin, stopov\u00fdch prvk\u016f \/selen, \u017eelezo, zinek a jin\u00e9\/ a vitam\u00edn\u016f i karotenoid\u016f.Kustovnice se v \u010d\u00ednsk\u00e9 medic\u00edn\u011b hojn\u011b vyu\u017e\u00edvala a dodnes vyu\u017e\u00edv\u00e1 k podpo\u0159e imunitn\u00edho syst\u00e9mu, zv\u00fd\u0161en\u00ed vitality. Blahod\u00e1rn\u011b p\u016fsob\u00ed na j\u00e1tra, ledviny, zrak. \u00dalevu p\u0159in\u00e1\u0161\u00ed p\u0159i ka\u0161li a vysok\u00e9m krevn\u00edm tlaku. Zvy\u0161uje sexualitu.Kustovnice nem\u00e1 \u017e\u00e1dn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky, ale i tady plat\u00ed, v\u0161eho s m\u00edrou.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u011bstujte kustovnici","item":"https:\/\/www.jenta.cz\/pestujte-kustovnici\/#breadcrumbitem"}]}]