[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jenta.cz\/ktere-veci-omlazuji-a-ktere-vas-naopak-cini-starsimi\/#Article","mainEntityOfPage":"https:\/\/www.jenta.cz\/ktere-veci-omlazuji-a-ktere-vas-naopak-cini-starsimi\/","headline":"Kter\u00e9 v\u011bci omlazuj\u00ed, a kter\u00e9 v\u00e1s naopak \u010din\u00ed star\u0161\u00edmi?","name":"Kter\u00e9 v\u011bci omlazuj\u00ed, a kter\u00e9 v\u00e1s naopak \u010din\u00ed star\u0161\u00edmi?","description":"St\u00e1rnut\u00ed je p\u0159irozen\u00fd proces, kter\u00e9mu podl\u00e9ho ka\u017ed\u00e1 \u017eiv\u00e1 bytost. N\u011bkter\u00e9 v\u0161ak rychleji, ne\u017e-li jin\u00e9. Jak proces st\u00e1rnut\u00ed ovlivnit, co jej zpomaluje, a co naopak urychluje? Pro\u010d vlastn\u011b k\u016f\u017ee st\u00e1rne? Kdy\u017e se pod\u00edv\u00e1te na d\u011bti a dosp\u00edvaj\u00edc\u00ed, jist\u011b si v\u0161imnete, jak hladkou a pevnou maj\u00ed ple\u0165. Samoz\u0159ejm\u011b je to zp\u016fsobeno jejich n\u00edzk\u00fdm v\u011bkem, ale jak to?...","datePublished":"2022-08-16","dateModified":"2022-08-16","author":{"@type":"Person","@id":"https:\/\/www.jenta.cz\/author\/#Person","name":"","url":"https:\/\/www.jenta.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0dc285cbe86eecc8073f119fcb2e2c7032b51533f5bb47611c7d4a598558b8b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jenta.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jenta.cz\/wp-content\/uploads\/elderly-981400_640_1.jpg","url":"https:\/\/www.jenta.cz\/wp-content\/uploads\/elderly-981400_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.jenta.cz\/ktere-veci-omlazuji-a-ktere-vas-naopak-cini-starsimi\/","about":["Produkty"],"wordCount":409,"articleBody":"    St\u00e1rnut\u00ed je p\u0159irozen\u00fd proces, kter\u00e9mu podl\u00e9ho ka\u017ed\u00e1 \u017eiv\u00e1 bytost. N\u011bkter\u00e9 v\u0161ak rychleji, ne\u017e-li jin\u00e9. Jak proces st\u00e1rnut\u00ed ovlivnit, co jej zpomaluje, a co naopak urychluje? Pro\u010d vlastn\u011b k\u016f\u017ee st\u00e1rne? Kdy\u017e se pod\u00edv\u00e1te na d\u011bti a dosp\u00edvaj\u00edc\u00ed, jist\u011b si v\u0161imnete, jak hladkou a pevnou maj\u00ed ple\u0165. Samoz\u0159ejm\u011b je to zp\u016fsobeno jejich n\u00edzk\u00fdm v\u011bkem, ale jak to? Odpov\u011b\u010f je jednoduch\u00e1. Jejich t\u011blo si je\u0161t\u011b dok\u00e1\u017ee tvo\u0159it kolagen samo, a tak maj\u00ed ple\u0165 pru\u017enou, a zdravou. Okolo 25 roku \u017eivota v\u0161ak t\u011blo u\u017e nezvl\u00e1d\u00e1 tvo\u0159it dostatek kolagenu, a na n\u00e1s se za\u010d\u00ednaj\u00ed objevovat prvn\u00ed zn\u00e1mky st\u00e1rnut\u00ed. Jde s t\u00edm n\u011bco d\u011blat? Ano! Mus\u00edte doplnit kolagen jinak. Existuje n\u011bkolik druh\u016f kolagenu, av\u0161ak ne ple\u0165 je ide\u00e1ln\u00ed pr\u00e1v\u011b ryb\u00ed kolagen Orcacollagen.cz. Ten lze doplnit stravou, nebo dopl\u0148ky stravy. Na tablety v\u0161ak rad\u011bji zapome\u0148te, jeliko\u017e ty nikdy neobsahuj\u00ed dostate\u010dn\u00e9 mno\u017estv\u00ed kolagenu, a tak se jedn\u00e1 pouze o vyhozen\u00e9 pen\u00edze. Nejlep\u0161\u00ed jsou pak kolagenov\u00e9 n\u00e1poje, kter\u00e9 koup\u00edte ji\u017e hotov\u00e9, nebo v pr\u00e1\u0161ku, a sami si je jednodu\u0161e p\u0159iprav\u00edte.  Faktory urychluj\u00edc\u00ed st\u00e1rnut\u00ed k\u016f\u017ee Faktor\u016f, kter\u00e9 zp\u016fsobuj\u00ed, \u017ee n\u011bkdo st\u00e1rne po vizu\u00e1ln\u00ed str\u00e1nce rychleji, je hned n\u011bkolik: genetika, a s tou bohu\u017eel nic neud\u011bl\u00e1te \u00fanava (zde je pot\u0159eba naj\u00edt si v\u00edce \u010dasu na odpo\u010dinek) nadm\u011brn\u00fd stres \u0161patn\u00fd \u017eivotn\u00ed styl (chce to v\u00edce pohybu na \u010derstv\u00e9m vzduchu) nekvalitn\u00ed strava (fastfoody, rychlovky, atd.) n\u00e1vykov\u00e9 l\u00e1tky (cigarety, alkohol, opi\u00e1ty atd.)  Co je\u0161t\u011b m\u016f\u017eete pro svoji mladistvou ple\u0165 ud\u011blat? Dodr\u017eujte dostate\u010dn\u00fd pitn\u00fd re\u017eim, jeliko\u017e hydratujete poko\u017eku zevnit\u0159, a to p\u016fjde poznat. Nezapom\u00ednejte ani na vn\u011bj\u0161\u00ed hydrataci v podob\u011b kvalitn\u00edch kr\u00e9m\u016f. D\u00e1le jsou pak podstatn\u00e9 vitam\u00edny, jako nap\u0159\u00edklad vitam\u00edn C, zinek, ho\u0159\u010d\u00edk, ale i kyselina hyaluronov\u00e1. \u010cemu se vyh\u00fdbat? Rozhodn\u011b se vyhn\u011bte n\u00e1vykov\u00fdm l\u00e1tk\u00e1m, kter\u00e9 \u0161kod\u00ed nejen pleti, ale cel\u00e9mu t\u011blu. D\u00e1le pak nen\u00ed vhodn\u00e9 sol\u00e1rium, a p\u0159i opalov\u00e1n\u00ed na slunci nezapom\u00ednejte na kvalitn\u00ed opalovac\u00ed kr\u00e9m, a kr\u00e9m po opalov\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kter\u00e9 v\u011bci omlazuj\u00ed, a kter\u00e9 v\u00e1s naopak \u010din\u00ed star\u0161\u00edmi?","item":"https:\/\/www.jenta.cz\/ktere-veci-omlazuji-a-ktere-vas-naopak-cini-starsimi\/#breadcrumbitem"}]}]